Individual Therapy

I currently provide individual therapy through a secure and confidential virtual platform and offer in person sessions on Tuesdays and Wednesdays in Denver, CO. Our sessions will be 50 minutes long, giving you a comfortable and safe space to name your struggles and recognize that you don’t have to do it alone. Together, we will find ways to bring awareness to how you are genuinely feeling, in your mind and body, to help discover what you truly want for yourself without worrying about other people’s expectations or needs.

Life will inevitably bring challenges; we will work on providing you with helpful tools that you can use whenever you may need so that you can navigate various situations with confidence. From our time together, you will take with you a deeper awareness, compassion for yourself, a clear sense of self, and more meaningful relationships.

50 mins |  $180